Learn to Meditate

Learn meditation techniques such as posture and breath work over four weeks so that you can confidently build your own meditation practice at home.

A woman sitting at a wooden table, working on a laptop, with a vase of pink and green flowers on the table

Calm your busy mind

Thoughts swirling around like a washing machine when you try to sit down quietly to meditate? We’ll cover many techniques to help quieten your mind and manage thoughts.

Person sitting at a white table working on a laptop, holding a pencil, with a notebook and a glass of water nearby, near a wooden wall and curtains.

Learn New Approaches

Everyone is different and many of us need different techniques to find out meditation stye. We’ll explore techniques such as breathing techniques, sound, guided meditations and more so you can find what works for you.

A workspace with a microphone on a stand, a notebook with glasses and pen, a pair of glasses, a glass of iced tea, a white vase with peach and beige flowers, and a white pen on a white surface against a plain white background.

Gain Practical Knowledge

This course will give you the practical knowledge to meditate correctly, such as correct posture and breathing.

  • High engagement and warmer leads who: 

    High engagement and warmer leads who: 

    • attended events

    • clicked multiple emails

    • visited course pages repeatedly

    • didn’t complete applications and forms etc

      &

    • Quick welcoming auto responses with key information and warm tone

  • Course specific Segments

    Course specific segments

    • Student profiles and success stories

    • Work experience opportunities

    • Local opportunities and industry links

    • Course specific facilities

    • Clubs or societies

    • Course outings, regular gigs in city & invite applicants to attend

  • Geometric drawing of an outline square with sections divided by vertical, horizontal, and circle lines.

    Help and information

    • Based on where they’re ‘sticking’ in the process. Do they need application help, more financial information, accommodation, etc?

    • Encourage questions and links to live chats from relevant teams 

    • Text messages to people who seem stuck- particularly to confirm open day attendance.

  • Personalisation Strategy

    Personalisation

    • Links to relevant financial help and bursaries 

    • Access to Facebook/Whatsapp groups and other applicant events to make them feel they’re already part of BIMM

    • Demographics such as location, course interests, applicant stage, engagement behaviour, preferred location etc

What’s Included

Over 4 weeks, you’ll have the tools to build yourself a meditation practise that you can maintain at home.

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Upcoming Events

  • Vision Summit

    10.26 7:00-8:00PM

    An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

  • Creative Sync

    10.26 7:00-8:00PM

    An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

  • Idea Exchange

    10.26 7:00-8:00PM

    An interactive session for makers and thinkers to collaborate, connect, and spark new ideas.

Frequently Asked Questions